tag:blogger.com,1999:blog-2158209645398964199.post4868364447580033481..comments2023-10-26T10:43:25.048-04:00Comments on Swimming, Biking and Running to get fit: Here we are...Jeffhttp://www.blogger.com/profile/12310234921193632554noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2158209645398964199.post-28331606325625678722007-11-02T18:44:00.000-04:002007-11-02T18:44:00.000-04:00Very do-able goal! I think that if I can drop the...Very do-able goal! I think that if I can drop these 11 lbs then my running will get a bit faster too. I have a 10K on Thanksgiving and need to beat my previous time of 55 mins.P.O.M.https://www.blogger.com/profile/16410533843419723414noreply@blogger.comtag:blogger.com,1999:blog-2158209645398964199.post-42738941761115060872007-10-30T21:38:00.000-04:002007-10-30T21:38:00.000-04:00Ha ha - or you can save the toenail along with all...Ha ha - or you can save the toenail along with all the future ones and make a necklace like scott dunlap<BR/>http://runtrails.blogspot.com/2007/03/making-your-own-toenail-necklace.htmlThe Road to LAhttps://www.blogger.com/profile/07279826672123146199noreply@blogger.com