tag:blogger.com,1999:blog-2158209645398964199.post5501631042408302825..comments2023-10-26T10:43:25.048-04:00Comments on Swimming, Biking and Running to get fit: swimming like a fishJeffhttp://www.blogger.com/profile/12310234921193632554noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2158209645398964199.post-53305656056661224742008-11-26T16:44:00.000-05:002008-11-26T16:44:00.000-05:00it looks effortless ... what's the secret?it looks effortless ... what's the secret?Alihttps://www.blogger.com/profile/04767529213819881768noreply@blogger.comtag:blogger.com,1999:blog-2158209645398964199.post-35988861496617643402008-11-25T20:41:00.000-05:002008-11-25T20:41:00.000-05:00I agree, but you'd be suprised how quickly you get...I agree, but you'd be suprised how quickly you get moving by "coasting along" like that. I was amazed I took my stroke count down from way over 25 to between 17-20 per 25 meters and actually got quicker.Jeffhttps://www.blogger.com/profile/12310234921193632554noreply@blogger.comtag:blogger.com,1999:blog-2158209645398964199.post-41670582981543949712008-11-25T18:18:00.000-05:002008-11-25T18:18:00.000-05:00I think the guy in the video coasts too long, but ...I think the guy in the video coasts too long, but it may be that he's just exaggerating the movements to show a clean and effortless stroke. This is a good drill for emphasizing a good long reach forward, but swimming with that long pause at reentry isn't very fast.Gordshttps://www.blogger.com/profile/04541143607121401766noreply@blogger.com