Thursday, December 11, 2008

Wednesday and Thursday

I didn't make it out to swim on Wed morning was up til late late and I had to work...sometimes priorities suck.

So for Wednesday I did 45 minutes of just stretching. Nice rest day.

This morning I got out and hit the road with Joey for a nice 7 mile run. Beautiful day and not a bad pace considering I was pushing the stroller with the 40 lbs monster in it.

Later today some stretching and I'm going to get the bike out and ride for 30-45minutes while I watch the Office!

Tomorrow is a rest day but I'll be doing a Yoga for 1 1/2 hours then Saturday will be 4 mile run and Sunday will be an 11 mile run.
that'll be a total of 36 miles of running for this week.

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