Tuesday, December 9, 2008

Monday part deux

Threw the mountain bike in the van along with my hockey equipment and drove it to the arena 3 miles from home. Rode the bike back home then ran the 3 miles back to the arena and played and 1 1/2 of Hockey.

  • 7 miles running
  • 3 miles biking (in the rain and slush)
  • 1.5 hours of hockey fun ...all out

1 comment:

serge gingras said...

Hey Jeff, Serge here. I'll be in FLA till the 11th (leaving in the evening after the marathon). Should be getting there the 4th or 5th. Do some skydiving while I'm down there also.